Mindfulness Cards for Kids - Little Cards of Calm ^™ | Simply Undefined

Little Cards of Calm

Mindfulness cards for kids - pocket-sized peace for big feelings.

Little Cards of Calm are a set of 8 kid-friendly mindfulness cards designed to support emotional regulation, calm, and focus through simple breathing and grounding exercises.

Each playing card–sized prompt features an easy-to-follow breathing technique, calming exercise, or mindfulness strategy that children can use independently during moments of stress, overwhelm, or big emotions.

These calming cards for kids are sturdy, easy to clean, and perfectly portable, making them ideal for calming support at home, in the classroom, during therapy, or on the go.

Why You’ll Love Them:

• Simple guided mindfulness exercises kids can do on their own

• Supports anxiety reduction, focus, and emotional awareness

• Encourages self-regulation and healthy coping skills

• Durable, wipeable cards built for everyday use

• Perfect for home, school, therapy, or any calming corner

Already included in the Simply Calm Kit for gentle, accessible emotional support wherever it’s needed.